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TRIAL WEEK

FREE programs during the second week of the term! A great chance to try something new, meet the instructor and ask any questions about the program. Registration is required

SCHEDULE - SUMMER 2025

Tuesday. May 20th

Program Time Location
All Levels Pilates 11:30AM - 12:20PM Fitness Studio
Flow Yoga 12:30PM - 1:20PM TC Studio 1
HIIT-Strength Fusion 1:30PM - 2:20PM Fitness Studio
Zumba 5:30PM - 6:20PM Fitness Studio
Hapkido 7:30PM - 9:30PM Upper Mezzanine

Wednesday. May 21st

Program Time Location
Basics to Barbells 10:00AM - 11:00AM Fitness Centre
Hatha Yoga 10:30AM - 11:20AM TC Studio 1
Beginner Pilates 12:30PM - 1:20PM Fitness Studio
Hatha Yoga 12:30PM - 1:20PM TC Studio 1
All Levels Pilates 4:30PM - 5:20PM Fitness Studio
Ride 45 (Spin) 6:00PM - 6:45PM TC Studio 2
Iaido 6:00PM - 7:30PM Central Gym
Kendo 7:30PM - 9:30PM Central Gym
Ving Tsun 7:30pm - 9:30PM Fitness Studio

Thursday. May 22nd

Program Time Location
Beginner Pilates 11:30AM - 12:20PM Fitness Studio
Power Yoga 12:30PM - 1:20PM TC Studio 1
Fencing Beginner 7:30PM - 9:30PM Central Gym
Fencing Intermediate 7:30PM - 9:30PM Central Gym

Monday. May 26th

Program Time Location
FUNdamentals of Weight Training
 10:00AM - 11:00AM Fitness Centre
Barre Sculpt 11:30AM - 12:20PM Fitness Studio
Barre-Pilates-Resistance 12:30PM - 1:20PM Fitness Studio
Yin Yoga 12:30PM - 1:20PM TC Studio 1
Contemporary Dance 3:30PM - 4:20PM Fitness Studio
Open Level Ballet 4:30PM - 5:20PM Fitness Studio
K Pop 5:45PM - 6:35PM Fitness Studio
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